quit vaping app

Quit vaping app for nicotine urges

Make nicotine cravings more manageable with a streak tracker, urge button, replacement actions, and progress milestones.

Download on the App StoreGet it on Google Play
Cold Turkey mobile app screen showing recovery progress
Nicotine streaks
Craving log
Urge protocol
Milestone rewards

Recovery plan

Nicotine support that stays practical.

Each landing page is a pillar: focused on a primary keyword, supported by related articles, and written in a non-shaming recovery voice.

How to quit nicotine with fewer autopilot moments

Vaping is often tied to tiny cues: driving, breaks, work stress, after meals, and the phone in your hand. Cold Turkey helps you catch those cues before they become automatic.

  • Log cravings by time, place, and intensity.
  • Use a short urge reset when the hand-to-mouth loop starts.
  • Track wins across the first hard weeks.

A quit nicotine plan you can keep adjusting

Instead of relying on one big promise, build a daily system: check in, prepare for cues, review what worked, and make the next craving less surprising.

  • Build an if-then plan for your top cue.
  • Celebrate health and money milestones.
  • Keep relapse reflection short and practical.

Choose a track

One app for the habit you are changing now.

Cold Turkey concentrates authority under one brand while giving every recovery focus its own keyword-led landing page.

FAQ

Nicotine questions, answered.

Can Cold Turkey help with nicotine withdrawal?+

It can support cravings and habits, but it is not medical care. Talk with a clinician or pharmacist about nicotine replacement therapy or withdrawal concerns.

Can I track cigarettes too?+

Yes. The same streak, craving, and trigger tools can support quitting vaping, cigarettes, or other nicotine habits.

Start before the next urge.

Download Cold Turkey and build a private recovery plan in minutes.

Download on the App StoreGet it on Google Play
Cold Turkey

The recovery app for quitting porn, alcohol, nicotine, cannabis, binge eating, and other compulsive habits. Private, practical, and non-shaming.

Cold Turkey is a self-help habit-change app. It does not diagnose, treat, or cure addiction or any medical condition. If you might harm yourself or someone else, call emergency services. In the United States, call or text 988.

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