Quit vaping. Break the nicotine loop.
Break the nicotine loop one craving at a time. Cold Turkey tracks every vape-free hour and day, and hands you a plan the moment a craving hits.
Free to download · Private · Not medical treatment
Current streak
Why willpower isn’t enough
Built for the moment the urge actually hits.
Nicotine cravings are short, frequent, and tied to tiny cues — the car, the break, the phone. Cold Turkey helps you see those cues coming, ride out the 3–5 minute craving, and stack vape-free days into a streak you don’t want to break.
Know your risk windows
Your hardest moments, mapped.
Relapse rarely comes out of nowhere. Cold Turkey helps you see the triggers coming and have a plan ready before the craving peaks.
One toolkit
Everything you need in one private app.
The same proven structure that helps thousands quit porn — retargeted for your habit.
Content & habit blocker
Add friction where you need it most, so the next urge meets a wall instead of a feed.
Streak tracker
Count every clean day and milestone. Slip? Log it and restart without spiraling.
AI recovery coach
A private companion for urge check-ins and a next step when willpower runs out.
Urge button
One tap to pause, name the trigger, and ride the craving wave with a grounded plan.
Daily check-ins
Journal and complete challenges to turn recovery into a repeatable daily rhythm.
Progress analytics
See urges, mood, and milestones over time so you learn what keeps you consistent.
When the craving comes, press the button.
“Pause. Cravings pass in minutes. Start the timer, not the vape.”
The science
Why this works.
Short, frequent cravings
Nicotine cravings spike fast and fade within minutes. Knowing the wave is brief makes it far easier to outlast.
Cue-driven by design
Vaping bonds to micro-moments throughout the day. Breaking those cue–reward links is the heart of quitting for good.
Momentum beats willpower
Each vape-free day lowers the baseline urge. A visible streak turns that invisible progress into motivation.
What you get back
The upside is bigger than the habit.
People don’t quit for the streak — they quit for what’s on the other side of it.
- ✓Easier breathing within days
- ✓No more hunting for the device
- ✓Money saved every week
- ✓Freedom from the loop
Vaping & nicotine recovery — FAQ
How does Cold Turkey help me quit vaping?+
It tracks your vape-free streak, helps you map the cues that trigger cravings, and gives you a quick urge tool plus an AI coach to ride out the 3–5 minute craving wave.
Does it work for cigarettes and pouches too?+
Yes. The same cue-mapping, craving tools, and streak tracking apply to any nicotine source.
Is it private?+
Yes — start without an account, with discreet branding and responsible data handling.
Is this medical treatment?+
No. Cold Turkey is a self-help tool. For nicotine-replacement therapy or medication, talk to a pharmacist or doctor — it pairs well with the app.
Quit vaping. Break the nicotine loop.
Download Cold Turkey free. Premium unlocks the full program. Not medical treatment.
One app, every habit