Streak tracker
Track days, milestones, close calls, and restarts without turning a slip into a spiral.
Recovery toolkit
Porn addiction app features for real urges
Cold Turkey brings blocker support, streaks, check-ins, AI coaching, and relapse reflection into one private recovery system.
Feature deep dive
Each tool is designed for the moment a habit becomes automatic.
The product is intentionally simple: fewer dashboards, more useful actions when the urge is active.
AI recovery coach
Get structured prompts for urges, reflection, and next actions when you need calm support fast.
Content blocker support
Add friction around adult content and high-risk browsing paths so the first impulse is not effortless.
Panic button
Open a quick urge protocol for breathing, replacement actions, and a ten-minute reset.
Daily check-ins
Journal mood, triggers, wins, and lessons so your plan gets more accurate each week.
Progress analytics
See patterns across urges, time of day, milestones, and relapse risk windows.
Block triggers before the loop starts
Use blocker support and trigger planning to make adult-content access slower and less automatic.
Learn moreTrack progress without shame
Streaks, milestones, close calls, and restarts help you see momentum without pretending recovery is perfectly linear.
Learn moreGet structure during urges
The AI recovery coach and panic button help you pause, name the trigger, and choose a ten-minute action.
Learn moreStart before the next urge.
Download Cold Turkey and build a private recovery plan in minutes.
