quit drinking app

Quit drinking app for steady sobriety

Track alcohol-free days, plan for craving windows, and build a simple routine that supports the next right choice.

Download on the App StoreGet it on Google Play
Cold Turkey mobile app screen showing recovery progress
Sobriety tracker
Craving plan
Daily check-ins
Milestones

Recovery plan

Alcohol support that stays practical.

Each landing page is a pillar: focused on a primary keyword, supported by related articles, and written in a non-shaming recovery voice.

Stop drinking alcohol with a clear plan

Many drinking patterns cluster around predictable windows: after work, weekends, social pressure, stress, or sleep disruption. Cold Turkey helps you identify the pattern and prepare before it peaks.

  • Track alcohol-free days and milestone rewards.
  • Plan replacement actions for high-risk evenings.
  • Journal what helped and what made cravings stronger.

Sobriety tracker plus recovery support

A counter is useful, but it works better with context. Cold Turkey pairs your streak with check-ins, trigger notes, and recovery prompts.

  • Name cravings without judgment.
  • Review weekly risk patterns.
  • Restart quickly after slips.

Choose a track

One app for the habit you are changing now.

Cold Turkey concentrates authority under one brand while giving every recovery focus its own keyword-led landing page.

FAQ

Alcohol questions, answered.

Is Cold Turkey medical treatment for alcohol use?+

No. It is a self-help app. Alcohol withdrawal can be medically serious for some people, so talk with a qualified clinician before quitting abruptly if you drink heavily or daily.

Can I use it to cut back instead of quit?+

Yes. You can use the same check-ins, streaks, and trigger planning for abstinence or reduction goals.

Start before the next urge.

Download Cold Turkey and build a private recovery plan in minutes.

Download on the App StoreGet it on Google Play
Cold Turkey

The recovery app for quitting porn, alcohol, nicotine, cannabis, binge eating, and other compulsive habits. Private, practical, and non-shaming.

Cold Turkey is a self-help habit-change app. It does not diagnose, treat, or cure addiction or any medical condition. If you might harm yourself or someone else, call emergency services. In the United States, call or text 988.

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